FEATURED RECIPE:
Summer Herbal Game Hen
Bogged down by summer heat? Feeling tired? Irritable? Sweating too much? Here's a recipe to increase your energy and Make You feel good!
HERBAL INGREDIENTS:
1 game hen
1 tsp. Salt/pepper
2 cups water or more to cover the game hen
1 stalk of green onion chopped 1 inch
3 slices of ginger, chopped 1/8 inch thick
HERBAL STUFFING :
2 tbsp. Sweet or brown rice.........................................Strengthens the stomach and aids digestion
3 pieces Astragalus (milk-vetch root, Huang Qi)...............Raises energy and improves immunity
2 pieces Red dates (jujube, Chinese date, Da Zao)...........Reduces fatigue and calms the spirit
3 pieces Adenophora (glehnia root, Sha Shen)................Moistens skin, relieves thirst, clears heat
1 tsp. Lycium (Chinese wolfberry fruit, Gou Qi Zi)..................Nourishes body fluids and improves vision
COOKING INSTRUCTIONS:
- Wash and Clean Game hen
- Rinse herbal stuffing
- Stuff game hen with above herbs and use toothpicks to hold stuffing
- Place stuffed game hen into pot and add enough water to cover game hen
- Cook in high heat till water boils, then reduce to medium high for 30 minutes
- Turn down to low heat until fully cooked. Add salt and pepper to taste.
Cooking time: 1-1 ½ hours
Serving: 2 persons per game hen, broth served as soup
Where to buy herbal stuffing:
• Asian herbal stores
• Snow Lotus Herbal Center - Herbal ingredients for this recipe are prepared in a pack
Per game hen at $5.00@ or 2 packs for $8.50 + tax
Minimum of 4 packs available for shipping and handling charge of $2.95
How to order herbal ingredients:
- Call Snow Lotus Herbal Center at 818-251-1966
- E-mail us at Orders@SnowLotusHC.com
- Order thru this website www.SnowLotusHC.com
Tcy/jk.7/06
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